Let’s face it. Life happens. When you try to do it all yourself, it’s easy to get off track. You get hurt or sore. You lose motivation and your progress stalls.
All things that are a natural part of the weight loss process. It happens to us all, me included.
How do you react? How do you handle a situation where you just don’t want to go to the gym? And what do you do when you really, really want a cheeseburger instead of something healthier.
If you’re going it alone, believe me, it’s going to be hard to keep yourself on track.
Because you have no accountability.
Because you have no one there to push you, to motivate you, or to help you adjust when life gets in the way.
Because you lack what you need most: someone to be by your side every step of the way.