Coach Lee - LTAPerformance

Shred Unwanted, Stubborn Body Fat, Boost Performance, and Recapture Your Youth Without Living in the Gym, Sacrificing Craft Beers, or Pizza Night With Your Family

Get The Body That Turns Heads and Has Others Asking “Have You Been Working Out?” Without Spending Endless Hours in The Gym 

These days, you’re stressed out by the pressure of balancing life, work, and taking care of yourself.


And what you’re doing isn’t working.


Not that you haven’t tried. You’ve started and stopped many diet and workout programs over the last few years. But the results never last. 


Meanwhile, you’re starting to notice some aches and pains and think it might come from carrying around extra weight. 


You don’t much like what you see in the mirror these days. Maybe you were an athlete in high school, but that seems like a long time ago. You know what a barbell is, and how to use it, but haven’t gotten to the gym very often in recent years.


You’re ready to change, but unsure what to do.  


You don’t want to give up beer or pizza...and why should you? You just want more energy, less fat around your midsection, and to get out of pain. 


You want more balance and happiness in life -- and to be a better husband and father. 


You’re highly competitive. You love to win and hate to lose. You want to be as successful at health and fitness as you are at other aspects of your life.


You’re crushing it in your career. Your family life is great. But it's a different story in the gym (when you even have time to get there.) 


Your usual confidence somehow deserts you when it comes to fitness and nutrition. 


You’ve tried Keto, Paleo, and Intermittent fasting, but the result is still the same. You lose some weight, but feel miserable and can’t stick with it. 


The good news there is a solution. Just ask my client Jeff.

“In just 16 weeks with working with Lee I was able to lose 23 lbs. I didn't follow any hard dieting, I was able to eat out 6x a week and still enjoy my favorite foods. My weekly bike rides improved  with efficient workouts that I enjoyed that didn't take much time in the gym. Being able to fit in clothes that hasn't been possible in years is truly amazing".
Jeff did it and so can you. 


But wasting time spinning your wheels trying to lose fat is getting you nowhere. 


Your busy schedule makes getting to the gym during the week difficult. 


So you rely on coffee and energy drinks to keep going.


You wonder what happened to your old self; the great athlete, with the body all the girls loved and guys envied.


But now? Not so much.

If you think you’re alone, you’re not. Many of my clients felt stuck, and struggled everyday to lose fat and have more energy. Take my client, Barry, for example...

At 300 pound, Barry was going down the wrong path. He got out of breath just walking up the stairs and got tired at work. Worst of all, he was often too tired to play with his daughter.


Barry had tried and failed at the yo-yo dieting game. Whatever weight he lost, came right back on. Sometimes more!



Barry was definitely at a crossroads with his health. He knew he had to make a change. Then, bad news from a doctor’s check up led Barry to try again. He altered his diet and start to get some exercise. 



It was a start in the right direction, but he knew he needed more guidance to lose more weight and keep it off forever. 


Barry needed the right game plan. He needed to ditch the “all or nothing mentality” that never worked before. He could still enjoy the same foods he loved and the occasional beers with proper balance in his diet.


“Since training with Lee I have gained size and strength in all areas as well as inches on my key muscles of my arms and chest. I lost over 30 lbs within my first 6 months of training. He is focused on helping to educate on eating properly and not following fad get skinny quick diets, and on helping to identify problem areas including flexibility which is very important”

Who I Am And Why We Need To Talk

I’m Lee Agbohlah, B.S., CPT , EP-C, CSCS and I have helped hundreds of clients like Barry achieve their goals with nutritional guidance based on stress free eating, workouts that produce results without living in the gym, and coaching that provides sustainable results after achieving their ideal body. You’ll discover the winning formula.


You could try going it alone. But how well has that worked in the past? (Be honest!)

Let’s face it. Life happens. When you try to do it all yourself, it’s easy to get off track. You get hurt or sore. You lose motivation and your progress stalls.


All things that are a natural part of the weight loss process. It happens to us all, me included. 


How do you react? How do you handle a situation where you just don’t want to go to the gym? And what do you do when you really, really want a cheeseburger instead of something healthier. 


If you’re going it alone, believe me, it’s going to be hard to keep yourself on track. 


Because you have no accountability. 


Because you have no one there to push you, to motivate you, or to help you adjust when life gets in the way.


Because you lack what you need most: someone to be by your side every step of the way. 


How my Transformation Program Works 

Are you:


Tired of following cookie-cutter programs that aren’t handcrafted to fit your goals and your schedule?


Tired of following a diet plan that’s so restrictive it puts you in an uncomfortable place when eating out with family friends?


Tired of thinking you have to spend countless hours in the gym, leaving you burned out and ready to quit? 


Stop the insanity and start working with me, you will receive:


A fat loss program that builds that is backed by science and proven by the success of hundreds of clients. You’ll build strength and preserve muscle losing weight and keeping it off for good. Show off your sculpted body at the beach! 


A simple but effective diet plan with enough flexibility for you to enjoy the “bad” foods you love when out with family and friends. 


The expert coaching you need to crush your goals without spending endless hours in the gym and takes into account your busy schedule. 

Imagine This…..

Imagine looking in the mirror first thing in the mirror and loving your body. 


Imagine feeling energized during the workday and not being reliant on coffee to get through your day 


Imagine being pain- free without having to take a pill to move freely 


Imagine having the confidence to conquer any fear in your path and meeting any challenge head on 

Don’t Wait, Get Results Now 

Stop yo-yo dieting and feeling like you have to starve yourself to lose fat.


Stop making excuses for your lack of results


Stop dreaming about your ideal body and make it a reality


You have the potential to accomplish any goal you set for yourself. Take action and get the body you deserve.


Just ask Nate:

During my time with Lee my business has improved each month because my energy has increased mightily , which has led to me being more productive each day. Investing in working with Lee has really payed off.


Apply now to change your body and change your life, once and for all.


We’ll hop on a call to discover whether you’d be a good match for the program.


The time is now. Let’s make it happen!

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