And what you’re doing isn’t working.
Not that you haven’t tried. You’ve started and stopped many diet and workout programs over the last few years. But the results never last.
Meanwhile, you’re starting to notice some aches and pains and think it might come from carrying around extra weight.
You don’t much like what you see in the mirror these days. Maybe you were an athlete in high school, but that seems like a long time ago. You know what a barbell is, and how to use it, but haven’t gotten to the gym very often in recent years.
You’re ready to change, but unsure what to do.
You don’t want to give up beer or pizza...and why should you? You just want more energy, less fat around your midsection, and to get out of pain.
You want more balance and happiness in life -- and to be a better husband and father.
You’re highly competitive. You love to win and hate to lose. You want to be as successful at health and fitness as you are at other aspects of your life.
You’re crushing it in your career. Your family life is great. But it's a different story in the gym (when you even have time to get there.)
Your usual confidence somehow deserts you when it comes to fitness and nutrition.
You’ve tried Keto, Paleo, and Intermittent fasting, but the result is still the same. You lose some weight, but feel miserable and can’t stick with it.
The good news there is a solution. Just ask my client Jeff.
But wasting time spinning your wheels trying to lose fat is getting you nowhere.
Your busy schedule makes getting to the gym during the week difficult.
So you rely on coffee and energy drinks to keep going.
You wonder what happened to your old self; the great athlete, with the body all the girls loved and guys envied.
But now? Not so much.
Barry had tried and failed at the yo-yo dieting game. Whatever weight he lost, came right back on. Sometimes more!
Barry was definitely at a crossroads with his health. He knew he had to make a change. Then, bad news from a doctor’s check up led Barry to try again. He altered his diet and start to get some exercise.
It was a start in the right direction, but he knew he needed more guidance to lose more weight and keep it off forever.
Barry needed the right game plan. He needed to ditch the “all or nothing mentality” that never worked before. He could still enjoy the same foods he loved and the occasional beers with proper balance in his diet.
You could try going it alone. But how well has that worked in the past? (Be honest!)
All things that are a natural part of the weight loss process. It happens to us all, me included.
How do you react? How do you handle a situation where you just don’t want to go to the gym? And what do you do when you really, really want a cheeseburger instead of something healthier.
If you’re going it alone, believe me, it’s going to be hard to keep yourself on track.
Because you have no accountability.
Because you have no one there to push you, to motivate you, or to help you adjust when life gets in the way.
Because you lack what you need most: someone to be by your side every step of the way.
Tired of following cookie-cutter programs that aren’t handcrafted to fit your goals and your schedule?
Tired of following a diet plan that’s so restrictive it puts you in an uncomfortable place when eating out with family friends?
Tired of thinking you have to spend countless hours in the gym, leaving you burned out and ready to quit?
Stop the insanity and start working with me, you will receive:
✅ A fat loss program that builds that is backed by science and proven by the success of hundreds of clients. You’ll build strength and preserve muscle losing weight and keeping it off for good. Show off your sculpted body at the beach!
✅ A simple but effective diet plan with enough flexibility for you to enjoy the “bad” foods you love when out with family and friends.
✅ The expert coaching you need to crush your goals without spending endless hours in the gym and takes into account your busy schedule.
Imagine feeling energized during the workday and not being reliant on coffee to get through your day
Imagine being pain- free without having to take a pill to move freely
Imagine having the confidence to conquer any fear in your path and meeting any challenge head on
Stop yo-yo dieting and feeling like you have to starve yourself to lose fat.
Stop making excuses for your lack of results
Stop dreaming about your ideal body and make it a reality
You have the potential to accomplish any goal you set for yourself. Take action and get the body you deserve.
Just ask Nate:
During my time with Lee my business has improved each month because my energy has increased mightily , which has led to me being more productive each day. Investing in working with Lee has really payed off.
We’ll hop on a call to discover whether you’d be a good match for the program.
The time is now. Let’s make it happen!
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